feat: integrate official Anthropic and Vercel Labs skills

- Add 8 new skills (62 total, up from 58)
- Official Anthropic skills: docx, pdf, pptx, xlsx, brand-guidelines, internal-comms
- Vercel Labs skills: react-best-practices, web-design-guidelines
- Implement dual-versioning: -official/-anthropic and -community suffixes
- Update README with new skill registry and credits
- Regenerate skills_index.json (62 skills validated)
- Add comprehensive walkthrough.md

BREAKING CHANGE: Document skills (docx/pdf/pptx/xlsx) renamed with version suffixes

skills/react-best-practices/rules/rerender-transitions.md

@@ -0,0 +1,40 @@
+---
+title: Use Transitions for Non-Urgent Updates
+impact: MEDIUM
+impactDescription: maintains UI responsiveness
+tags: rerender, transitions, startTransition, performance
+---
+
+## Use Transitions for Non-Urgent Updates
+
+Mark frequent, non-urgent state updates as transitions to maintain UI responsiveness.
+
+**Incorrect (blocks UI on every scroll):**
+
+```tsx
+function ScrollTracker() {
+  const [scrollY, setScrollY] = useState(0)
+  useEffect(() => {
+    const handler = () => setScrollY(window.scrollY)
+    window.addEventListener('scroll', handler, { passive: true })
+    return () => window.removeEventListener('scroll', handler)
+  }, [])
+}
+```
+
+**Correct (non-blocking updates):**
+
+```tsx
+import { startTransition } from 'react'
+
+function ScrollTracker() {
+  const [scrollY, setScrollY] = useState(0)
+  useEffect(() => {
+    const handler = () => {
+      startTransition(() => setScrollY(window.scrollY))
+    }
+    window.addEventListener('scroll', handler, { passive: true })
+    return () => window.removeEventListener('scroll', handler)
+  }, [])
+}
+```